Benefits of Green Beans

Written By bopuluh on Rabu, 06 Juli 2011 | 23.59

Unlike other vegetable, the longer boiled, its effect will be reduced. Green beans are not actually affected by the heat. Not only delicious, usefulness of any variety. One is to increase sexual arousal.

Green beans are a source of vegetable protein, vitamins (A, B1, and C), as well as some minerals. Excess green beans are kecambahnya (bean sprouts) contain vitamin E are not found in peanuts and soybeans.

Utilization of bean sprouts as a food ingredient has been widely known in Indonesia. In addition to seeds, leaves of green beans can also be used as a vegetable

Refractory
According to Ir I.G.A. Agung Ari M., lecturer Studies Program of Food Technology and Nutrition University August 17 (UNTAG) Surabaya, the nutrients contained in 110 grams of green beans, among others, 345 calories, 22.2 grams protein, 1.2 grams of fat, and the rest of vitamins A, B1, 1.157 IU, mineral phosphorus, iron, and manganese.

Apparently, besides containing various vitamins, minerals and other nutrients, green beans can also help cure the disease. Various diseases and disorders that can be overcome by mengasup green beans, among others, beriberi, kidney inflammation, digestion, high blood pressure, alcohol poisoning, pesticides, lead, reduces itching for prickly heat, vomiting, strengthens spleen and stomach function, impotence , pulmonary tuberculosis, acne, black spots overcome in the face, and others.

In addition, green beans can also reduce fever. In fact, according to research results, the green beans are the best lowering fever when compared with other traditional ingredients.

Amazingly, let boil a long time, until destroyed, green beans remained efficacious, is not affected by heat. Unlike the beans, vegetables, fruits, and other traditional ingredients which, when boiled too long, will reduce the efficacy of treatment.

Various herb green beans
There are many kinds of diseases that could be assisted mengasup healing with green beans. Here are some green bean concoction that can be used to treat various diseases. From various sources of ingredients is taken, one from Drs. Educate Gunawan, Apt. SU, a lecturer at the Faculty of Pharmacy Gadjah Mada University, Yogyakarta.

* Peluruh urinary
Material:
- 30 grams of green beans
- 30 grams of leaf spoon
- 400 cc of water
- Honey to taste
How to Make:
Boil green beans with a spoon leaves in water 400 cc. Cook ground herb in a pot until cooked. After cooled, add honey to taste. Drink this mixture regularly until the urine is not faltering again.

* Stomach pain
Material:
- 60 grams of raw green beans
- 15 peppercorns
- 3 grams of cinnamon
- 3 grams of nutmeg
- 3 grams cardamom
- 3 grams of cloves
- 2 segment ginger
- 1 liter of water
How To Make
Boil green beans, pepper, cinnamon, nutmeg, cardamom, cloves, ginger and two segments with one liter of water. Heat until the solution became 1 / 2 liter. After a cold, drink the cooking water.

* Prickly heat children
Material:
- 60 grams of green beans
- 50 grams of purslane plants
- Sufficient water
How to Make:
Minced or mashed green beans to powder. Boil green beans together powder with enough water purslane. Once cooked, strain and drink three times a day.

* Ulcers
Material:
- 50 grams of red beans
- 50 grams of green beans
- 50 grams of black beans
- 2 segment ginger
- Honey to taste
How To Make
Boil red beans, green beans, and black beans together. Meanwhile, ginger is boiled separately. After that, the water decoction of ginger mixed into the stew of beans. This herb is only for ulcers that have not matured. If the abscess is ripe, should add more honey.

* Enhance male sexual arousal
Material:
- 30 grams of green beans
- 2 segment ginger
- 15 grams of pepper
- 15 grams fennel
- 15 grams pulosari
- 15 grams chives
- 15 grams of beans pariah
- 15 grams coriander seeds
- 600 cc ginger
How To Make
Boil green beans together ginger, pepper, fennel, pulosari, Leek seeds, seeds pariah, and coriander seeds with water 600 cc. Allow up to 300 cc of water. After chilling, drinking regularly until proven efficacy.

* Hair loss
- A handful of green beans
- One glass of water starfruit
How To Make
Green beans boiled with water. Notice when boiling the beans do not get broken. Having looked a little mature and do not break, immediately lift the containers to boil. Once cool, green bean cooking water is used to moisten the scalp while a massage. Let dry, then shampoo.

* Ulcer
Material
- 1 / 4 pounds green beans
- Warm water
How To Make
Green beans dried in the sun until dry and then pounded into powder. After that, take one tablespoon of powdered green beans. Seduhlah with warm water as much as one drink to taste. After drinking it regularly once a day.

* Varicose veins
Material:
- A handful of green beans
- 2 cups water
How To Make
Green beans braised with two glasses of water. Allow the water to decrease approximately as much as one drink. Drinking this decoction twice a day, morning and before bed. While drinking the potion, you also must do the following. When going to sleep, lift the leg and place it in a place higher than his head. Let stand for 10 minutes. Perform a position like this every day while drinking green bean stew.

* Baby fever
Material:
- A glass of starfruit green beans
- One tablespoon of honey
How To Make
Make a stew of green beans. Drinks suapkan cooking water or green beans on your baby spoonful after spoonful. Previous enter a tablespoon of honey on the green beans that have been placed in a glass.
* Headache
Material
- 1 cup green beans
- 3 cups water
How to Make:
Washed and boiled green beans with three cups water to boil. Let stand for 15 minutes. In the state of lukewarm, drink water and eat beans twice a day.

* Sprue, beriberi
Drink green beans every morning. Vitamin water green beans can increase your body's endurance. Soothing warmth to the mouth and throat.

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